Are you spiraling? Tips to keep up good mental health during stressful times

jueves
22
Mayo
- 2025 -
Hora:
2:00 pm a 3:00 pm
Lugar:
UAOPlay's Youtube Channel

Evento para el público general
Feeling overwhelmed? You’re not alone. This week on UAO Speaks English, we’re tackling the real mental health challenges facing students, faculty members, and collaborators at the end of the term. From academic pressure, proven self-care strategies as well as powerful and practical tools for mental wellbeing, join our hosts and expert guests from CEA and ask them the questions you might have about Mental Health.
Don’t forget to follow us on Instagram, TikTok, and Facebook as UAOSPEAKSENGLISH2.0!