Instituto de Idiomas

Are you spiraling? Tips to keep up good mental health during stressful times

Evento finalizado

jueves

22

Mayo

- 2025 -

Hora:

2:00 pm a 3:00 pm

Lugar:

UAOPlay's Youtube Channel

Evento finalizado

Evento para el público general

Feeling overwhelmed? You’re not alone. This week on UAO Speaks English, we’re tackling the real mental health challenges facing students, faculty members, and collaborators at the end of the term. From academic pressure, proven self-care strategies as well as powerful and practical tools for mental wellbeing, join our hosts and expert guests from CEA and ask them the questions you might have about Mental Health.

Don’t forget to follow us on Instagram, TikTok, and Facebook as UAOSPEAKSENGLISH2.0!

Universidad Autónoma de Occidente
#SomosUAO

Este sitio web utiliza cookies para que usted tenga la mejor experiencia de usuario. Si continúa navegando está dando su consentimiento para la aceptación de las mencionadas cookies y la aceptación de nuestra política de cookies.

ACEPTAR
Aviso de cookies